FAMILY CENTER

We are committed to helping families and friends understand how to best support their loved ones who are experiencing domestic violence. When someone you care about is hurting, it can be overwhelming to know what to do—but your role is powerful. Here, you’ll find guidance, resources, and practical steps to help you listen with compassion, create safety, and walk beside survivors on their journey to freedom and healing.

1. Recognizing the Signs of Abuse

Abuse doesn’t always leave visible marks. Watch for emotional withdrawal, sudden anxiety, changes in behavior, isolation from friends or family, or fear around certain people. Trust your instincts — if something feels off, it’s worth paying attention to.

2. How to Respond When Someone Confides in You

The most powerful thing you can do is believe them. Listen without judgment, avoid pressing for details, and remind them it’s not their fault. Your calm, caring response can be the lifeline they need to start seeking safety.

3. Offering Support Without Pressure

Survivors may not be ready to leave or take action right away — and that’s okay. Keep communication open, offer emotional support, and gently share resources. Let them make decisions at their own pace while knowing they’re not alone.

4. Understanding Trauma Responses

Abuse can cause fear, confusion, and trauma-bonding behaviors that outsiders may not understand. Learning about trauma helps families respond with compassion instead of frustration, creating a safer environment for healing.

5. Connecting Them to Help

Help them find professional support — such as local shelters, domestic violence hotlines, counseling services, or advocacy centers. Offer to make a call or go with them if they’re afraid to reach out alone.

6. Taking Care of Yourself, Too

Supporting someone in crisis can be emotionally draining. It’s important for family members to set boundaries, find support groups, and practice self-care so they can continue to be a steady source of strength for their loved one.